The importance of weight loss

21 June 2009, 12:08 | Posted under by Tatiana

A lot has been said and discussed about weight loss. It is important that you get rid of your excess weight, if any. First of all, being slim and fit means that you take care of yourself really well. Second, there are too many risks involved with being overweight. Some of them are mentioned below:
1. Heart disease
2. High blood pressure
3. Paralysis
4. Cancer
5. Osteoarthritis
6. Sleep disorders
7. Fertility issues
8. Kidney stones
Losing weight safely helps you move faster and free from sicknesses such as diabetes.