Things to Remember When Using Diet Pills

27 June 2010, 01:01 | Posted under by Tatiana

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It has always been a struggle for women and children to maintain their ideal body weight. But today, even men are plagued by this perception altering condition. According to statistics, 1 in 3 children aged two to nineteen are actually overweight and obese; 32.1% being boys and 31.3% being girls. In addition, there are 149.3 million American adults, aged 20 and up, who are in the same situation – 78 million being men and 71.3 million being women. There seems to be no stopping this epidemic, which has sent the weight loss industries sales through the roof. As of now, people turn to surgery and supplements to combat weight gain, on top of exercise and proper diet. As reported by the U.S. Food and Drug Administration, Americans have spent $60 billion in a year on diet suppressants, diet counselling, boot camps, premade meals, exercise plans, as well as gastric bypass and laser contouring. In fact, diet pills have become so popular, that 20% of female teens actually prefer them over exercise.
Most experts have mixed views on using even the best weight loss pills in shedding off the extra pounds. Majority of internal medicine practitioners discourage dependence on these types of weight loss treatments, since it does not promote normal biological functions. On top of that, there have been a number of studies citing its relationship to stroke, depression, as well as heart and liver problems. Some medical advocates, however, assert that with caution, diet pills can become an effective part of a well-rounded weight loss regimen.
To complement the use of the best weight loss pills, doctors also encourage people to practice the following:
a. Manage their emotions. Stress eating is one of the major causes of obesity, and doctors are quite concerned about how it may counteract the results of medication. In contrast to exercise, wherein people can appropriately dispense their tense energy, diet pills don’t give that much comfort. So, people are urged to find other means to deal with their frustrations more effectively.
b. Modify their eating and lifestyle habits. Of course, regardless of how potent the diet pills are, the lack of control over the frequency and quantity of consumption, as well as the lack of physical activity are bound to thwart the effects it should have on the body. Fitness Magazine endorses that adapting healthy, natural practices with diet pill intake should increase the chance of weight loss to 40%.
Now, when looking for products to buy, it is highly recommended that you look for weight loss pills that are FDA certified, as this denotes it has undergone rigorous testing to prove its claims. It would also be an advantage if you buy a diet pill that’s made from natural ingredients, so that minimal side effects are expected. It would be smart to ask around for recommendations from people who have actually tried the method to improve their weight or doctors who are familiar with the field. That way, you won’t get fooled by agents just looking to sell out their wares.
Source: http://www.amazines.com/article_detail.cfm/4579440?articleid=4579440

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